Garland E. Lopez: October 2015

Saturday, October 31, 2015

Wednesday, October 28, 2015

Furnished Corporate Housing In Phoenix – SunTree Corporate Housing

This video, https://www.youtube.com/watch?v=rqW0H1BOxY0, can also be seen at https://www.youtube.com/playlist?list=PL-BrKY3INkw0mCgD1iRvv-JvpUBRiX_P-.

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Monday, October 26, 2015

Cheap Psychic Readings – Get one now!

This video, https://www.youtube.com/watch?v=0YhK8d2eyD0, can also be seen at https://www.youtube.com/channel/UC96YjZ168d5Dfh63wZ9n2Tw.

The post Cheap Psychic Readings – Get one now! appeared first on Aesthetic Care News.

Thursday, October 15, 2015

It Doesn’t Matter How Much You Exercise If You Also Do This

Your workouts may not mean a lot if you sit too much

Most of us know that we need to be more physically active. Only 20% of American adults get the recommend amount of physical activity—150 minutes of the moderately intense aerobic kind—each week.

But simply moving more isn’t enough, according to a new report published in the Annals of Internal Medicine. The benefits of exercise can be blunted if you also spend most of the rest of your day sitting.

Dr. David Alter, a heart expert from the University of Toronto and senior scientist at the Toronto Rehabilitation Institute, and his colleagues found that sitting too much—even among people who exercise regularly—led to higher rates of hospitalization, heart disease and cancer, as well as early death.

Read more about “It Doesn’t Matter How Much You Exercise If You Also Do This” by Alice Park in Time.com.

The post It Doesn’t Matter How Much You Exercise If You Also Do This appeared first on Aesthetic Care News.

Garland E. Lopez